Tag: Apollo Spectra Hospital

A Surge in Gastric Problems Bloating, Gas, Acidity and Indigestion During the Moist Months: Caution Doctors
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A Surge in Gastric Problems Bloating, Gas, Acidity and Indigestion During the Moist Months: Caution Doctors

Jul 27, 2021 by Rekha Nair 0 Comments #Apollo Spectra Hospital, #Director and Gastroenterologist, #Dr. Keyur Sheth, #Dr. Roy Patankar, #Gastroenterologist, #Mumbai, #Zen Multispeciality Hospital

Mumbai: – Monsoon is often pleasing! But it also brings along a host of diseases, infections, and allergies. The digestive system is attacked during the rainy season and gastric problems such as acidity, bloating, indigestion, gastroenteritis, ulcers and gastroesophageal Reflux Disease (GERD) are some of the common problems that people encounter. It is the need of the hour to stick to a well-balanced diet, exercise daily, avoid junk, spicy and oily food, and drink boiled water.

Monsoon is synonymous with gastric problems. The digestive system and immunity take a major hit during these moist months. “We have always seen surge of patients with stomach, intestine and liver infections during rainy season. Patients have suddenly increased due to infections through food and water.

Globally, Infectious GI Disease and dehydration remain leading causes of mortality, responsible for an estimated 4,50,000 annual Deaths. More than 1000 patients come to the hospital every month for treatment of gastric problems. Eating heavy foods can slow down the digestion process inviting problems like bloating, gas, acidity, and indigestion. Eating chat or having juice from the streets can lead to a stomach infection as the water used to prepare it may contain bacteria. Even drinking water from other sources apart from the sealed bottles and water purifiers will make you fall sick and you may suffer from diarrhoea. Avoid fizzy drinks as they reduce enzyme activity and lead to mineral loss by weakening the digestive system. Say NO dairy products like milk as they take time to digest and are heavy on the gut,” said Dr. Keyur Sheth, Gastroenterologist, Apollo Spectra Hospital, Mumbai.

The humid weather during the rainy season makes the entire digestive system sluggish. Consumption of contaminated food with bacteria, toxins, and parasites is unpalatable for the digestive system. This may lead to gastroenteritis that is an infection of the bowel also known as food poisoning or the tummy bug. Many patients complain of vomiting, nausea, gases, chronic constipation, ulcerative colitis, gastritis, and gut sensitivity issues. GI issues considerable high. Almost we are seeing around 15 patients every day with irregular sleep and diet.” Dr Roy Patankar, Director and Gastroenterologist, Zen Multispeciality Hospital.

“Here are some vital tips to ensure smooth working of the digestive system during monsoon. “Avoid eating seafood as the water gets contaminated during monsoon and eating fish can cause cholera or diarrhoea. Do not eat cut fruits from the roadside as they can be contaminated with bacteria. Avoid green leafy vegetables as they will be loaded with germs, eat in moderation, opt for lighter foods that are gut-friendly and can be easily digested. Include ginger and lemon in the diet to enhance digestion and immunity,” said Dr Sheth.

“Eat a lot of probiotics like yogurt or buttermilk as they contain good bacteria that act on our digestive system and support the immune system. Drink a lot of water to flush out toxins from the body and improve digestion. Eat steamed or boiled vegetables instead of the raw ones as the latter ones will be jam-packed with bacteria and viruses making it worse for your gut. Do not eat refined sugar as it may cause inflammation and upset the gut flora balance, say NO to fried and oily foods that cause, acidity and bloating. Do not lie immediately after eating food as you may suffer from acidity, too much stress is bad for your digestive system so stay stress-free and exercise at home on a daily basis,” concluded Dr Patankar.

People With Asthma Going Through Sever Covid19 Stress And Anxiety
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People With Asthma Going Through Sever Covid19 Stress And Anxiety

May 5, 2021 by Rekha Nair 0 Comments #Apollo Spectra Hospital, #Asthma, #COVID-19, #Dr Navneet Kaur, #General Physician, #Nehru Enclave

Delhi: Asthma is a chronic inflammatory disease of the airways. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. Air pollutants, smoke, pollen, dust mites, and stress can trigger asthma. Thus, if any of your friends or family members are suffering from it then you must take extra care and know-how to support the person as they are at a high risk of contracting the COVID-19 infection.

People with asthma may be afraid of getting an asthma attack. We receive several calls from patients suffering from asthma as the symptoms are very similar to Covid19. It has affected their mental and emotional well-being. Hence, it is essential to practice relaxation techniques such as meditation.

Asthma should be managed properly. So, if your loved one has it then keep the prescription of the person having asthma with yourself. Look for the symptoms and the triggers. Accompany the person while going for the check-up or follow-up. Home exercise with the person having asthma. Help the person during an asthma attack by making him/her sit comfortably. Give them an inhaler immediately. Call the doctor if you think that the situation is not under control.

Dr Navneet Kaur, General Physician, Apollo Spectra Hospital, Nehru Enclave, Delhi – If you have someone at home who is suffering from asthma then avoid spraying deodorants or perfumes at home as this can trigger asthma. Say no to candles with fragrance, air freshener, or incense stick. Clean the house from time to time. Avoid indoor pollution and dust. Try to limit the number of pollens in the house by keeping your windows closed. Do not smoke at all or even use a wood-burning stove. In case, someone has asthma then keep him/her away from the pets and pet dander. Avoid serving foods that may trigger asthma. Keep away processed foods, foods with additives, and preservatives from the person having asthma. Also, see to it that the one with asthma takes his medications, on a daily basis.”

Take every precaution to prevent an infection- Keep wearing your mask while you step out of your house, Wash your hand repeatedly and avoid touching your face. Follow guidelines for vulnerable pollution, Avoid unnecessary travels. Stock up on your medicines as many pharmacies are shut because of the lockdown. Follow your asthma treatment plan and do not change your asthma plan without consulting your doctor. And try to avoid your asthma trigger points as it can cause you more problems.

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Refractive Errors, Redness, Dryness, Itchiness And Sore Eyes Cases In Children Rise By 20% During Lockdown

Aug 18, 2020 by Gouri Achary 0 Comments #Apollo Spectra Hospital, #Consultant Ophthalmologist, #Dr. Hemant Todkar, #Pune.

Coronavirus is a matter of concern in India and the country is under lockdown. During these unprecedented times, when people are advised to stay at home, many eye problems are rising in children owing to the constant exposure to electronic gadgets (smartphones, I pad, laptop). Due to rubbing of eyes problems such as dryness, itchiness, refractive errors and sore eyes have cropped which could lead to progressive decreased vision with ocular pathologies in the near future. A timely treatment involving artificial tears, eye lubricants, proper sleep, and nutrition can do the trick.

Ramesh Singh ( name changed), a resident of Pune. His daughter Vidhi (name changed), who is 4th standard attends online classes and would be glued to the mobile in April, due to the Coronavirus lockdown. Owing to the constant exposure to electronic gadgets for around one-and-half hour, her eyes would swell and become red because of rubbing them, over and over again. Not only this, she would also play games on mobile. After consulting the doctor in May, he said that she can get spectacles due to the long hours of screen time. Hence, she was given lubricants and was asked to come for the follow-up at the hospital. Now, the patient is fine and the swelling has reduced.

Amid Coronavirus lockdown, children are required to attend online classes and that is taking a toll on their eye health. “Due to the constant rubbing of eyes, the cornea of children may become thin and result in progressive permanent loss of the vision. Moreover, rubbing puts added pressure on the eyes owing to which refractive error that is astigmatism occurs. Astigmatism is a blurred vision caused by an unusually shaped cornea and one will require spectacles. Thus, refractive errors, redness, dryness, itchiness, and sore eyes cases in children have risen by 20% during the lockdown. During the lockdown, 10 patients were treated on a daily. Out of 10 cases, 2 children may have refractive errors and require spectacles,” said Dr. Hemant Todkar, Consultant Ophthalmologist, Apollo Spectra Hospital, Pune.

Dr. Todkar added, “These children are given lubricants or artificial tears to avoid itchiness, dryness of the cornea, and permanent changes in corneal structure. Good nutrition that is including food rich in vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids, proper sleep, and reducing electronic gadget exposure of children from the age group of 0-17 for two-and-half hours every day. After two weeks, these children will not need spectacles and dryness and allergy goes away. An eye-protective film is formed in the front of the eye and the permanent refractive error can be avoided.”