Tag: cholesterol

Screening Test for Children (Ages11 to 18) for Early Detection & Treatment of Hypertension, Cholesterol and Diabetes, Says Experts At Assocham’s ‘Illness To Wellness’ Series

The Associated Chambers of Commerce and Industry of India (ASSOCHAM), one of the apex trade associations of India concluded the eighth edition of the ‘Illness to Wellness’ series themed ‘Prevention and Management of Hypertension’. The event saw an elite panel of leading cardiologists, hold an active dialogue on hypertension prevalence in India, its risks at the time of COVID-19, its early detection in children and best practices to lead a healthy life free from hypertension and cardiovascular diseases.

Supported by the hygiene brand SAVLON, the programme, an innovative and comprehensive approach to cascade awareness through wellness campaigns to address preventive healthcare management and to promote health, hygiene, and well-being of people, saw the renowned panellists firstly put forth the commonality of hypertension and how it is showing its presence even in children.

Reflecting on how hypertension is no longer a rich man’s disease but a steady silent killer, Padma Bhushan Dr. T.S. Kler, Chairperson, PSRI Heart Institute said, “Hypertension is currently one of the most common diseases in the world today. It was estimated in 2012 that there are 1.13 billion people with hypertension. In men, only 9.2% of the adult population has hypertension and in females, it was 4.5%. So roughly, more than one-fourth of the world population has hypertension. Two-third of the patients of hypertension are in the lower-middle-income countries. In fact, incidents of hypertension are less in advanced countries like the USA. People say that it is a disease of the rich, but it is not so, rather it is the other way around. Also, almost 95% of hypertension cases are idiopathic hypertension meaning, we do not know the cause of it. Only 5% of cases have some removable cause.”

Elaborating on how children too are prone to hypertension, Dr. Manjinder Sandhu, Director Cardiology & Artemis Cardiac Care said, “It is a big myth that children do not have hypertension, rather a significant number of children do have it. In fact, paediatricians these days routinely check the blood pressure of children. When children or young adults have hypertension, we need to explore secondary causes. This is very important because earlier blood pressure of children would not be checked, and they would go undetected. By the time it was detected, it would have already created a lot of damage in the body due to the constant high pressure exerted.”

He also added that patients of hypertension are not necessarily more prone to contracting COVID-19 or developing severe symptoms but bear the same risks as a healthy person.

Adding to the discussion by focusing on how early detection can help prolong lives, Prof Dr. Raman Puri, Senior Interventional Cardiologist, Indraprastha Apollo Hospital and Chairman, Lipid Association of India said, “If parents have a history of premature coronary artery disease then the child comes at high risk of developing cardiovascular diseases. In such a case, the cholesterol test should be done at least at the age of 11 or at least at 18. For children born with a family history of high cholesterol, it can be done as early as 2 years of life. It may seem surprising, but it is the right age to detect. Detecting high cholesterol in the younger age group and bringing it down to a normal range will prolong their life. I request parents to screen their child’s blood sugar and lipid profile at least at ages 18 or 20. Preventable and treatable disorders like high cholesterol, diabetes and hypertension when detected early can make life comfortable and disease-free for these children.”

He further added that cardiovascular mortality in Europe and America has reduced by 50% while in India it has increased by 41%. Almost 40% of those approaching doctors with heart problems are less than 40 years of age and 20% of those dying of heart diseases are less than 40 of age highlighting the high prevalence of coronary artery disease in the country.

The expert panel unanimously agreed that those suffering from hypertension, diabetes and other cardiovascular diseases, can easily bring it under control through regular exercise, weight control and by learning better management of internal and external stress. Regular monitoring and continuation of prescribed medicines can keep these conditions from developing into high-risk factors.

Mr Anil Rajput, Chairman, ASSOCHAM CSR Council, reiterating the prevalence of hypertension and the importance of raising awareness around it said, “It is estimated that over 1.3 billion people worldwide are affected by hypertension. If you do not have it under control, it can lead to several complications. The rise in cases over the decade has been worrisome. Thus, we can see the importance attached to having greater knowledge and awareness about this disease. The most common cause is often pointed to an unhealthy diets such as excessive salt consumption, a diet rich in trans fats and a lower intake of fruits and vegetables. In poor countries, having a balanced and healthy diet becomes an extremely challenging task. Therefore, it is important for people to have ample awareness of the importance of having a healthy lifestyle.”

Dr. Rajesh Kesari, Founder and Director Total Care Control acted as the moderator of the event and raised pertinent questions before the panellists to guide the discussion into a strong knowledge-sharing, myth bursting and information-heavy webinar. His smart manoeuvring of the discussions helped reap health foresight from the veteran cardiologists.

Strange Risk Factors and Silent Signs of Heart Ailments That One Must Be Aware Of

Heart ailments happen to be one of the most common burdens of disease in India. In fact, cardiovascular disease is one of the top killers not just in the country but in the entire world, as per the latest estimates. The raging pandemic has made the situation even worse and this is the time to take more care of the heart. While we are pretty much aware of the common risk factors of heart ailments like unhealthy foods, lack of exercise, smoking, hypertension and more, there are certain unusual factors that may hurt the heart. Due to our lack of awareness about these strange causes, we tend to ignore them. As we observe the World Heart Day on September 29, it is essential we look into these odd risk factors that may affect our heart.

Odd risk factors causing heart ailments

Migraine: Several studies have found that those suffering from migraine may have a higher risk of suffering from a stroke, chest pain and heart attacks. Those with migraine and a family history of heart disease may be extra cautious about taking medicines called triptans for migraine as they are known to narrow blood vessels and increase the risk of heart ailments.

Noise: It could be the volume of the humming of a refrigerator or a friendly chat or traffic noise, any noise starting at around 50 decibels can increase the likelihood of a stroke or a heart attack. Studies show that for each 10-decibel rise in noise, the risk of heart failure goes up. It is closely linked to the way the body reacts to noise-induced stress.

Menstruation and complications in the reproductive organs: It has been observed that women with advanced onset of menstruation and early menopause are at a greater chance of developing heart conditions. Those who get their first period before 12 or stop having a period before they are 47 are likely to have a stroke or any other heart disease. Also, a woman’s risk of heart complication increases if she has had a miscarriage or ovaries and uterus removed.

Loneliness: Amid the raging pandemic, as we have been compelled to stay indoors, the concern of loneliness has increased manifold. It not only affects our minds but also increases the risk of heart disease and stroke, as much as passive smoking does, reveals a study. Being unhappy and feeling alone are linked to high blood pressure and other triggers of stress, thereby increasing the chance of developing heart complications.

Prolonged working hours: Those spending long hours at work may have a greater risk of suffering from heart disease. People spending 55 hours per week at work are more prone to develop cardiac issues compared to those who work for 35 to 40 hours. This could be because of more stress, staying physically inactive for a prolonged period of time and more.

Gum disease: Gum disease may also be indicative of eventual heart conditions. Why? Because bacteria from the mouth, including periodontal disease, may enter the blood and cause inflammation in the lining of the arteries which can result in atherosclerosis or fatty build-up in the arteries.

Be watchful about these symptoms

Heart attacks may come with different symptoms for different people. However, it is important to be aware of the symptoms of a heart attack in order to be able to detect it at the earliest. Some of these symptoms include pressure, tightness, pain or a squeezing or aching sensation in the chest or arms that may spread to the neck, jaw and back, nausea, indigestion, heartburn or abdominal pain, shortness of breath, cold sweat, fatigue, lightheadedness or sudden dizziness.

Reducing the risk

Controlling blood pressure, keeping cholesterol and triglyceride levels under control, managing the body weight appropriately, eating the right food, getting daily exercise, limiting consumption of alcohol, quitting smoke and managing stress could be some of the ways by which the risk of cardiac ailments could be reduced.

While some may have mid pain during a heart attack, others may experience severe pain and some may have no symptoms at all. This is why it is imperative to be aware of the strange risk factors, silent symptoms and take precautions against the common risk factors that may result in any kind of heart complications.