Step into a healthier year, with a handful of almonds
The beginning of a new year is the perfect time to bring about changes to your lifestyle routine as there’s…
Tag: Sheela Krishnaswamy
Embrace a healthy heart with Almonds this World Heart Day
September 2020: Every year, World Heart Day is celebrated on the 29th of September, to raise awareness around cardiovascular diseases…
Supplement your journey to fitness with Almonds, this National Day of Sports!
Every year, we celebrate National Day of Sports to honour and commemorate the spirit of a legendary sportsperson, Major Dhyan…
3 plant-based foods that are high in protein which you should add to your diet today! By Sheela Krishnaswamy, Nutrition & Wellness Consultant
People across the world and in India, are increasingly converting to vegetarianism or vegan diets, cutting their overall consumption of…