Tag: Guru Manish

Increase immunity defeat Omicron by adopting simple and natural measures: Guru Manish”

Immunity has become the go-to word for people ever since the Covid-19 pandemic hit the world. Now, amid the fast-spreading Omicron variant, people have become all the more conscious about taking preventive steps against the dreaded virus. India is once again witnessing an unprecedented surge in Covid-19 infections after the new Omicron variant started wreaking havoc.

Guru Manish, a renowned Ayurveda and Meditation Guru and the founder of Shuddhi Ayurveda and HIIMS, suggested that Ayurveda and naturopathy is the only solution to this problem.

He has come up with some simple natural measures to avoid the Corona virus and its new variant – Omicron, as part of a public awareness campaign, which one can adopt easily to increase immunity. So that the virus does not attack on internal organ of the body.

He further suggested that as soon as symptoms of flu and infection appear, start eating fruits for 3-4 days. In this situation, you can start consumption of coconut water, salad and fruits juice is quite beneficial.

“Eating oranges and citrus fruits provides vitamin C, which strengthens the immune system of the body. Consumption of ‘amla’ is also useful, which can also be taken in the form of pickle, marmalade, or powder form. For the natural production of Vitamin D in the body, sit in the Sun for at least an hour every day,” he added.

He also suggested that you can drink hot water sipping it like tea. Apply mustard oil in the nostrils and while cooking the vegetables, add half a teaspoon dry ginger powder to it.

Guru Manish, advised not to consume milk and dairy products like curd, paneer, or butter.

“You can drink decoction (kaadha) twice a day, which can be prepared by adding basil, black pepper, cinnamon, dry ginger, dry grapes (munakka), cloves and jaggery in boiling water. If you want, also add few drops of lemon juice for taste, he further advised.

It is worth mentioning that Acharya Manish has established Shuddhi Wellness Clinic & Hospital and HIIMS (Hospital & Institute of Integrative Medical Sciences, Dera Bassi) where treatment is given according to ancient Indian systems.

Shuddhi Wellness has established several HIIMS Nature Cure clinics in the northern region and the organization plans to expand them across India. These will be medicine free clinics and patients will be treated through Panchakarma, naturopathy and coarse grain-based diet. There are more than 150 centers of Shuddhi Ayurveda already operational across India.

Important for all Indians to develop immunity via Ayurveda along-with the vaccination drive.-Guru Manish

New Delhi, March 24, 2020: Even as India is witnessing one of the largest inoculation drives in the world to contain the spread of new COVID-19 strain, Guru Manish a renowned proponent of Ayurveda, has stressed on the need to increase ‘natural immunity’, using Ayurveda, to keep the virus at bay.

The well known Ayurveda exponent, who is founder of Shuddhi Ayurveda which has its corporate headquarters near Chandigarh, and who is also the brain behind a pan India & even world online signature campaign – ‘Right To Ayurveda’ said, “It’s important for all Indians to develop immunity via Ayurveda despite the vaccination drive. I hail the vaccination drive, however the whole exercise will take a long duration to cover all Indians as our country’s population at over 1.3 billion is the second largest in the world. So we Indians should make full use of the time tested immunity boosting protocols established by Ayurveda. This will improve immunity of people naturally, and help them keep the virus or any mutated strain of the same at bay, before the inoculation reaches them.”

Added Guru Manish, “Although, the vaccine would help stem the virus but it can’t be uprooted until we increase our natural immunity through Ayurveda. In a country where Ayurveda was born, the government is duty bound to promote Ayurveda as an immunity boosting system & not just the vaccination drive, both sides of the coin need to be projected in equal measure.”

He highlighted that according to our ancient book ‘Charak Samhita’ our immunity system fluctuates with the changing weather which is currently being witnessed, as the weather is shifting from spring to summer. This happens as our body undergoes an adaptation process thereby making it vulnerable to attacks by pathogens & viruses. One needs to guard against these in the current weather change. Guru Manish offers a solution encapsulated in Ayurveda to ward off viruses in this phase.

Guru Manish elucidates that according to Rishi Charak, “During this period of ‘seasonal change’ also called ‘Sandhikaal’, as per Ayurveda, we should do fasting for 1-2 days, which will help the body rejuvenate, increase its immunity & also detoxify it. An ancient principle ‘langhan param aushadham’ which means ‘fasting is the best medicine’ & ‘shuddhi param aushadhi’ or ‘body detoxification is the best medicine’ are categorically mentioned in our ancient texts, which are supreme natural medicines which prevent as well as cure diseases.”

Guru Manish underlined that the COVID era has established immunity boosting and even curative qualities of Ayurveda and now is the time to follow some Ayurveda medicinal protocols to counter COVID 19. He informed that ayush kadha, Giloy and gargling with lukewarm turmeric water, etc have been approved by government and these can be taken under guidance of Ayurveda practitioners.

Guru Manish further said, “Shuddhi Ayurveda has created after intense research a path breaking combo which helps in developing immunity. In the combo we have included three medicines, Vish Har Ras, thirty-two (32) herbs tea and Ayush Kwath. Vish Har Ras has major ingredients like Neem & Giloy, which have high antiviral properties. The tea contains 32 medicinal herbs like elaichi, dalchini which have antioxidant properties and Ayush Kwath contains tulsi, pepper and shunthi which help in increasing immunity.”