Gurugram: On the occasion of International Yoga Day, Central Park, a reputed luxury real estate developer, organized an hour-long Yoga session for the residents of Central Park Resorts in Gurugram on Monday early morning. Enthusiastic residents participated in the event which followed all Covid-19 protocols to continue with the fight against the pandemic.
Mr. Amarjit Bakshi, CMD, Central Park, said, “Yoga can assist in relieving stress, strengthening immunity, and boosting physical and mental health. Amid the pandemic, this year’s International Day of Yoga theme was ‘Yoga for Well-Being’. Taking the theme further, everyone should ensure their activities are aimed at improving their immunity and health at a time when society is still recuperating from the impact of Covid-19.”
The session was led by yoga experts with over two decades of experience. The residents conducted pranayama and asanas to make yoga an integral part of their life.
The yoga session was conducted in the picturesque 20-acre lush green landscape of Central Park Resorts. Central Park believes in embracing nature. Mr. Bakshi further said, “The colourful flowers planted in the lush garden further dotted with water bodies was a view to watch as the residents performed yoga here. The township is nestled in a captivating tree-lined garden away from the chaos of the city thereby giving the residents a place to live amidst nature.”